Have you ever been stressed out while trading? Did it affect your judgement… you bet it did. I remain losing 75% of my portfolio as the dot com bubble burst.. and just thinking why me..
Remaining calm under pressure
There are many ways to deal with pressure and many stressful situations.
- Stress under fire – in the army or in a war
- Stress from tiredness
- Stress in competition
Think about why you get stressed and how you would normally deal with it. Recognise that stress also exists while trading.